In Brief: Sing along for health
Research finds that group singing can boost the mood, relieve stress, promote relaxation, and enhance the immune system. Singing along with a group may also be beneficial for people with certain speech disorders.
health-letter
Research finds that group singing can boost the mood, relieve stress, promote relaxation, and enhance the immune system. Singing along with a group may also be beneficial for people with certain speech disorders.
Pancreatic cancer is difficult to diagnose because there are few outward symptoms, and it does not show in traditional imaging tests. It is hoped that ongoing research may reveal a mutated gene or some other sort of genetic marker.
Potassium helps balance the sodium in our diets. It is relatively easy to get the necessary amount by eating a varied diet with plenty of plant-based foods.
Air ambulance services are growing in popularity, but because the industry is new, it is relatively unregulated. Those considering using such a service should do research, ask questions, and look for certification.
Researchers looked at overweight people who also had overweight dogs. Those who exercised with their pets lost a small amount of weight, but the dogs lost a bigger percentage of their body weight.
I am 80 and am taking a 40-milligram Crestor pill every day. Recently I saw a Crestor ad that said blood tests should be done to monitor for the possible side effects of liver or muscle injury. Can you tell me something about these tests?
Some back pain cannot be relieved by surgery, but even if it is an option it should be weighed carefully. A prudent course of action is to wait several weeks after symptoms begin to see if they improve on their own.
Research affirms that the health benefits of eating seafood are much more significant than any risk due to the presence of toxins such as mercury and PCBs.
How do B vitamins lower your homocysteine level, and how important is it to have a normal level?
I have celiac disease, and the disease has weakened my bones. But I’m male. I thought thin bones were primarily a problem for women? And why should a disease of my intestines affect my bones? Finally, what can be done about it?