Category: health-letter

The dangers of lightning are generally well understood, but thunderstorms can also trigger asthma attacks, and they may be linked to other conditions as well.

Bicycling is a great way to get to work while getting the benefits of aerobic exercise. Riding safely and comfortably will make bike excursions more enjoyable.

Taking niacin is an effective way to boost HDL cholesterol, but there are side effects to consider.

In light of its success in reducing the risk of heart attack or stroke, researchers are investigating whether aspirin may offer protection against cancer.

Spending time outdoors is likely to improve your mood and concentration, encourage activity and fitness, and fuel your body’s production of vitamin D.

I read that President Obama had a virtual colonoscopy. Is this the colon cancer screening test that everybody should be getting instead of a regular colonoscopy? I thought it was kind of experimental.

Soy’s earlier promise as a health food has been dimmed somewhat by the results of more recent research.

Researchers are examining the possibility that at some point, depression may be objectively measureable through a retinal test.

Results of the EPIC study show that consumption of fruits and vegetables has a much smaller effect on cancer risk than was previously believed, but including them in one’s diet is still important for cardiovascular health.

Results of studies show that exercise or other physical activity has a beneficial effect on conditions ranging from mild cognitive impairment to Parkinson’s disease.