Finding the time to challenge your core
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Category: health-beat
health-beat
How the Dietary Guidelines define a healthy eating pattern
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5 principles of a healthy diet
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9 ways to banish dry skin
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Foods you should eat to help fight inflammation
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Medications that affect balance
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Getting started on the path to better balance
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Stress and functional GI disorders
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Causes of gastroesophageal reflux
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Relaxation therapy for gut health
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