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According to a 2024 study, older adults with cataracts, age-related macular degeneration, or glaucoma are more likely to suffer falls compared with those without these eye diseases.
A 2023 study confirms prior research showing that men with low testosterone levels who use testosterone replacement therapy for 14 months are not at a higher risk for prostate cancer over the following several years.
A 2024 study found that two doses of the recombinant zoster vaccine to prevent shingles remains highly effective after four years.
Two sexual issues that many men encounter with age are anorgasmia (trouble achieving an orgasm during sex) and delayed orgasm (in which it takes longer than 30 minutes to achieve an orgasm and ejaculate). While these conditions can be stressful, they don’t have to interfere with a man’s sex life, as there are many ways to manage them. Strategies include sex therapy, testosterone therapy, medication, changing sexual positions, using sex devices, and managing alcohol intake.
Allergy season runs from around March through October. Tree pollen dominates in spring, grass in summer, and ragweed in late summer and early fall. In people with an allergy, pollen exposure can trigger the hallmark allergy symptoms: sneezing, watery eyes, stuffiness, scratchy throat, wheezing, and coughing. There are many ways to manage allergy symptoms, such as using over-the-counter medication, taking allergy shots or oral immunotherapy to help the immune system better tolerate allergens, and reducing one’s exposure to pollen.
Balancing on one leg for 10 seconds or longer is a good way to improve balancing skills.
A 2024 study suggests doing a workout that’s a combination of aerobics and strength training might reduce cardiovascular risk factors just as effectively as a workout that consists of aerobics only.
A 2023 study suggests that toothbrushing twice daily can lower rates of hospital-acquired pneumonia in seriously ill hospitalized patients.
A 2023 study suggests that avoiding low-quality carbohydrates such as refined grains, sugar-sweetened drinks, and starchy vegetables may help middle-aged adults avoid weight gain.
A 2023 study suggests that women who prefer to stay up and wake up later are more likely to develop diabetes and to have unhealthful lifestyle habits compared with those who prefer to go to bed and wake up earlier.