New online tool ranks processed foods
A free online database provides nutrition facts, ingredient information, and a score that reflects the level of processing for more than 50,000 products at three major supermarkets.
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A free online database provides nutrition facts, ingredient information, and a score that reflects the level of processing for more than 50,000 products at three major supermarkets.
Intensive blood pressure control that lowers systolic blood pressure (the first number in a reading) below 120 points may lower the risk of cognitive impairment or probable dementia.
Cancer survivors are more likely to die of heart disease than from cancer-related complications. One reason is that certain cancer treatments can cause cardiovascular complications. But the two diseases share many root causes, including tobacco use and obesity, as well as diabetes and high cholesterol. Growing evidence suggests that people with heart disease may be more likely to develop cancer.
Varicose veins are not just unsightly and uncomfortable; they can also be harbingers of more serious conditions, including deep-vein blood clots and venous ulcers. Ablation therapies to eradicate varicose veins can lower these risks. People can also try simple strategies to prevent and improve varicose veins, including doing exercises that work their calf muscles, elevating their legs, and wearing compression stockings.
The FDA added a boxed warning in December 2024 to fezolinetant (Veozah), a nonhormonal drug that reduces hot flashes and night sweats in menopausal women. The drug may cause rare but serious liver injury.
A 2024 study suggests that older adults who fall for financial scams may have brain changes associated with a higher risk of Alzheimer’s disease.
An estimated six in 10 women will at some point experience symptoms from pelvic floor weakness. Risk factors include pregnancy (especially with vaginal delivery), chronic constipation, family history, smoking, aging, menopause, obesity, chronic coughing, and occupations involving heavy lifting. Women with pelvic floor weakness may experience signs such as leaking urine, having trouble using a tampon, being unable to fully empty their bladder or rectum, and feeling a bulge in their vagina.
A 2024 study observed that people who eat at least five servings of dark chocolate each week were less likely to develop type 2 diabetes.
Several strategies can help people cope when stress incontinence leads to urine leaks during exercise. For example, doing low-impact (rather than high-impact) exercise will put less stress on the pelvic floor muscles, helping to reduce leakage. Wearing absorbent “bladder leak” underwear can keep someone dry and comfortable during activity. Regularly strengthening the pelvic floor, abdominal, and hip muscles will bolster the body’s ability to keep urine from leaking out of the bladder.
Sepsis causes or contributes to an estimated 20% of all deaths worldwide. The condition begins with an infection that spreads and over activates the immune system, which releases damaging inflammatory chemicals that lead to organ failure. Any infection can trigger sepsis, but those that begin in the lungs, urinary tract, gastrointestinal tract, or skin are more likely to do so. Older people are more susceptible to sepsis. The condition may be avoided by stopping bacterial or viral infections from occurring or worsening.