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In the journals: Experts call for home blood pressure monitoring

Three organizations of cardiovascular experts recommend daily at-home blood pressure monitoring for those patients who have hypertension or are on the borderline of having it.

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Author Posted on April 6, 2010February 5, 2024Categories harvardhealth_news_UNDEFINEDLeave a comment on In the journals: Experts call for home blood pressure monitoring

By the way, doctor: Must I take aspirin?

I have ulcerative colitis and diabetes. My new doctor has been pushing aspirin therapy. My gastroenterologist feels that I should consider aspirin if and when there are signs that I would benefit from it and not to risk having problems with my colitis.

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Author Posted on April 6, 2010October 5, 2023Categories harvardhealth_news_UNDEFINEDLeave a comment on By the way, doctor: Must I take aspirin?

Allergic rhinitis: Your nose knows

Allergic rhinitis, commonly called hay fever, can be a minor seasonal nuisance or a troubling year-round problem. Most people can find relief by taking an antihistamine and by avoiding the allergens that trigger the irritation.

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Author Posted on April 6, 2010September 28, 2021Categories harvardhealth_news_UNDEFINEDLeave a comment on Allergic rhinitis: Your nose knows

Easing the pain of plantar fasciitis

The pain of plantar fascitis can often be relieved with rest, ice, and a nonsteroidal anti-inflammatory drug such as ibuprofen. Stretching will help restore flexibility so pain does not return upon resuming your activities.

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Author Posted on April 6, 2010October 7, 2026Categories harvardhealth_news_UNDEFINEDLeave a comment on Easing the pain of plantar fasciitis

Blood pressure and your brain

High blood pressure increases the risk of stroke and plays a role in cognitive decline. Simple lifestyle changes such as eating a healthy diet, exercising, and losing weight can lower blood pressure.

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Author Posted on April 6, 2010June 30, 2022Categories harvardhealth_news_UNDEFINEDLeave a comment on Blood pressure and your brain

High resting heart rate predicts heart risk in women at midlife

A study based on data from the Women's Health Initiative suggests that a high resting heart rate is an indicator of risk of heart attack in middle-aged women.

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Author Posted on April 6, 2010August 8, 2023Categories harvardhealth_news_UNDEFINEDLeave a comment on High resting heart rate predicts heart risk in women at midlife

The health benefits of tai chi

Tai chi is gentle and not strenuous, but it has been shown to have a positive effect on muscle strength, flexibility, and balance, and it can be practiced by people in nearly any state of health or physical condition.

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Author Posted on April 6, 2010April 6, 2026Categories harvardhealth_news_UNDEFINEDLeave a comment on The health benefits of tai chi

By the way, doctor: What are the side effects of lithium?

What can you tell me about the side effects of lithium? I've heard it causes thyroid and memory problems.

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Author Posted on April 6, 2010October 7, 2026Categories harvardhealth_news_UNDEFINEDLeave a comment on By the way, doctor: What are the side effects of lithium?

Becoming a vegetarian

A vegetarian diet can meet all a person's nutritional needs if planned thoughtfully. Eat a variety of fruits, vegetables, whole grains, and nuts, avoid saturated fats, watch calories and portions, and be physically active.

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Author Posted on April 6, 2010March 5, 2026Categories harvardhealth_news_UNDEFINEDLeave a comment on Becoming a vegetarian

What is keratosis pilaris?

Keratosis pilaris is a harmless skin condition characterized by tiny bumps on the back of the upper arms, the front of the thighs, the buttocks, and sometimes the cheeks of the face.

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Author Posted on April 6, 2010March 5, 2026Categories harvardhealth_news_UNDEFINEDLeave a comment on What is keratosis pilaris?

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