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A cervical artery dissection is a tear in one of the arteries in the neck that carry blood to the brain. Although rare, it is one of the most common causes of stroke in people under age 50.
Racket sports like tennis, squash, badminton, racquetball, Ping-Pong, and other variations are the ideal exercise for many older men. They offer a good cardiovascular workout, help with both upper- and lower-body strength at once, and can be modified to fit any age or fitness level.
People consume too much added sugar — extra amounts that food manufacturers add to products to increase flavor and extend shelf life — which can have a serious impact on heart health.