Category: harvardhealth_news_UNDEFINED

Experts say many over-the-counter cough medicines are ineffective, and that those suffering from a cold-related cough should take an antihistamine with a nasal decongestant.

Regular exercise is crucial to keeping the circulatory system functioning optimally, which in turn is beneficial to overall health and protection from heart disease.

I read that spirulina is the next wonder vitamin. What can you tell me about it?

Many manufacturers are changing the ingredients in over-the-counter decongestants. How the new and old ingredients can affect your health, especially if you have heart disease.

Blood pressure is the push of blood through the body, like water through a hose. Pressure depends on how hard the heart pumps, how much blood there is, and how tight small vessels are, all influenced by hormones, salt, fluids, and stress.

Interrupted sleep may be caused by age; lifestyle habits, such as drinking alcohol too close to bedtime; medication side effects; or an underlying condition.