Your article on new immunizations for adults was helpful. I got my booster for tetanus, diphtheria, and whooping cough, but even though I’m 61, my doctor didn’t want to give me the shingles vaccine because I’ve already had it. Should I get the vaccine?
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The body’s ability to fight off illness declines with age. A study found that participating in regular tai chi sessions boosted the immune system responses of older people.
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Rotator cuff tendinits is the most common shoulder injury. The best course of treatment is to rest, apply ice, take ibuprofen, and do stretching and strengthening exercises.
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I have been taking a stool softener daily for two months. It’s helped with my constipation. Are there any risks to taking a stool softener on a long-term basis?
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Three organizations of cardiovascular experts recommend daily at-home blood pressure monitoring for those patients who have hypertension or are on the borderline of having it.
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I have ulcerative colitis and diabetes. My new doctor has been pushing aspirin therapy. My gastroenterologist feels that I should consider aspirin if and when there are signs that I would benefit from it and not to risk having problems with my colitis.
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Allergic rhinitis, commonly called hay fever, can be a minor seasonal nuisance or a troubling year-round problem. Most people can find relief by taking an antihistamine and by avoiding the allergens that trigger the irritation.
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High blood pressure increases the risk of stroke and plays a role in cognitive decline. Simple lifestyle changes such as eating a healthy diet, exercising, and losing weight can lower blood pressure.
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A study based on data from the Women's Health Initiative suggests that a high resting heart rate is an indicator of risk of heart attack in middle-aged women.
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Tai chi is gentle and not strenuous, but it has been shown to have a positive effect on muscle strength, flexibility, and balance, and it can be practiced by people in nearly any state of health or physical condition.
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