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Allergic rhinitis: Your nose knows

Allergic rhinitis, commonly called hay fever, can be a minor seasonal nuisance or a troubling year-round problem. Most people can find relief by taking an antihistamine and by avoiding the allergens that trigger the irritation.

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Author Posted on April 6, 2010September 28, 2021Categories harvardhealth_news_UNDEFINEDLeave a comment on Allergic rhinitis: Your nose knows

Blood pressure and your brain

High blood pressure increases the risk of stroke and plays a role in cognitive decline. Simple lifestyle changes such as eating a healthy diet, exercising, and losing weight can lower blood pressure.

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Author Posted on April 6, 2010June 30, 2022Categories harvardhealth_news_UNDEFINEDLeave a comment on Blood pressure and your brain

High resting heart rate predicts heart risk in women at midlife

A study based on data from the Women's Health Initiative suggests that a high resting heart rate is an indicator of risk of heart attack in middle-aged women.

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Author Posted on April 6, 2010August 8, 2023Categories harvardhealth_news_UNDEFINEDLeave a comment on High resting heart rate predicts heart risk in women at midlife

The health benefits of tai chi

Tai chi is gentle and not strenuous, but it has been shown to have a positive effect on muscle strength, flexibility, and balance, and it can be practiced by people in nearly any state of health or physical condition.

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Author Posted on April 6, 2010May 1, 2023Categories harvardhealth_news_UNDEFINEDLeave a comment on The health benefits of tai chi

Becoming a vegetarian

A vegetarian diet can meet all a person's nutritional needs if planned thoughtfully. Eat a variety of fruits, vegetables, whole grains, and nuts, avoid saturated fats, watch calories and portions, and be physically active.

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Author Posted on April 6, 2010July 31, 2024Categories harvardhealth_news_UNDEFINEDLeave a comment on Becoming a vegetarian

What is keratosis pilaris?

Keratosis pilaris is a harmless skin condition characterized by tiny bumps on the back of the upper arms, the front of the thighs, the buttocks, and sometimes the cheeks of the face.

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Author Posted on April 6, 2010January 10, 2024Categories harvardhealth_news_UNDEFINEDLeave a comment on What is keratosis pilaris?

By the way, doctor: Should I get the shingles vaccine?

I’m 67 and had shingles four years ago. Am I immune to it now? If not, should I get the new shingles vaccine?

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Author Posted on April 6, 2010June 9, 2021Categories harvardhealth_news_UNDEFINEDLeave a comment on By the way, doctor: Should I get the shingles vaccine?

Managing common vulvar skin conditions

There are a number of skin conditions that can affect the vulva. Sometimes the products a woman uses every day can irritate the skin or provoke an allergic reaction.

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Author Posted on April 6, 2010October 12, 2023Categories harvardhealth_news_UNDEFINEDLeave a comment on Managing common vulvar skin conditions

By the way, doctor: What causes acid reflux in the throat?

I developed a hoarse voice and annoying phlegm in my throat and was surprised to learn that the cause was acid reflux. I've never had heartburn, so I don't know how this could have happened. Can you explain?

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Author Posted on April 6, 2010August 8, 2023Categories harvardhealth_news_UNDEFINEDLeave a comment on By the way, doctor: What causes acid reflux in the throat?

Is it worrisome to hear a pulse in my ear?

One morning last week I woke up hearing my heartbeat in my left ear. I hear it most clearly when I am in bed or sitting quietly. My health is good, and I was told after a recent cardiac workup that my heart was "perfect." Should I be worried?

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Author Posted on April 6, 2010April 5, 2024Categories harvardhealth_news_UNDEFINEDLeave a comment on Is it worrisome to hear a pulse in my ear?

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