The heart of a healthy sex life

Most men who have had a heart attack or heart surgery can resume their normal sex life after a brief recovery period. Other factors, like medication and severity, come into play. Still, the general guideline is that men can resume their regular sexual activity two weeks after a heart attack. After surgery, they can have sex once the incision has healed.

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Understanding inflammation

Inflammation plays an essential role in healing and injury repair and is an integral part of the way a person’s immune system keeps the body safe and healthy. Some inflammation is good. Too much is often harmful. The goal is to recognize when inflammation is merely doing its job, and when it can potentially cause problems.

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How much water should you be drinking each day?

For most healthy people, listening to their body’s signals can help ensure that they are drinking enough water to meet their needs. Older adults with memory problems may need assistance in making sure that they are drinking enough, particularly in hot weather or when drinking other liquids that may have a diuretic effect.

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Toxic beauty

Personal care products contain numerous chemicals that are, in many cases, untested and not confirmed to be safe. Recent studies have linked hair dyes and straighteners to a higher risk of breast cancer. Experts say women should take more time to consider what’s in the products they are using.

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