Walking: Your steps to health
The benefits of walking extend to many aspects of health and fitness. Incorporating walking into one’s daily routine is an excellent starting point.
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The benefits of walking extend to many aspects of health and fitness. Incorporating walking into one’s daily routine is an excellent starting point.
Painful conditions like de Quervain’s tenosynovitis, inflammation of the tendons that move the thumb, and stenosing tenosynovitis, or trigger finger, when a digit becomes locked, can develop due to overuse or repetitive movement.
Ankle sprains are common, but they require proper treatment to heal correctly. You should rest for one or two days and use ice to reduce swelling, then begin exercising to regain strength and range of motion.
A collection of information and advice on pain relievers, including watching the dosage of acetaminophen to avoid liver damage, heart risk from NSAID use, and warnings about blood pressure and kidneys.
BNP is a hormone produced by the body when the heart is enlarged. Testing a person's BNP level is an easy and accurate way to help doctors diagnose congestive heart failure.
Periodontal disease, the leading cause of adult tooth loss, may increase the risk of diabetes, heart disease, and dementia.