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If a man’s prostate cancer becomes high-risk or begins to spread, he has two treatment options: surgery to remove the prostate or radiation to destroy the cancer cells. While both are equally good at controlling cancer, research has found that radiation often produces better quality of life over the long term. There are two ways to deliver radiation to the prostate: external beam radiation and brachytherapy.
Cardiac rehabilitation and cardiovascular wellness programs can help people change unhealthy habits, reduce heart attack risk, and boost longevity. They are typically offered in group sessions, and in an outpatient hospital or community setting. Cardiac rehab is intended for people who’ve had a heart attack, heart bypass surgery, a heart or heart and lung transplant, stenting to open arteries, or valve surgery, as well as those with chronic chest pain (angina) or certain kinds of heart failure. Cardiovascular wellness programs are meant for people who don’t qualify for cardiac rehab but want to improve their heart and blood vessel health.
There are several at-home screening tests for colorectal cancer. The most accurate are a fecal immunochemical test (FIT) and a multitarget stool DNA (mt-sDNA) test (Cologuard), also known as a FIT-DNA test. The FIT test uses antibodies to detect blood in stool, and must be done once a year. The FIT-DNA test can identify DNA from cancer cells in the stool and also has a FIT component to look for blood. This test may be repeated once every three years.
A study published online Jan. 24, 2022, by JAMA Internal Medicine estimated that increasing physical activity by 10, 20, or 30 minutes a day would decrease the number of annual deaths by 7%, 13%, or 17%, respectively.
A study published online Feb. 16, 2022, by the European Heart Journal suggests that the prevalence of statin intolerance is much lower than commonly cited. Instead of 50%, the study found that prevalence is 6% to 10%.
A study published online Jan. 15, 2022, by Appetite suggested that people’s expectations of how full they will feel after eating can influence their actual food intake.
High doses of the popular pain reliever acetaminophen (Tylenol) may raise blood pressure when taken for two weeks.
Studies suggest that the world is facing two different dementia trends. One is that dementia rates are falling steadily in the United States and Europe. The other is that the number of dementia cases globally is rising, and will likely triple in the next 30 years, mostly due to population increases. People can try to reduce their dementia risk by adopting a healthy lifestyle that includes lots of exercise, a healthy diet, at least seven hours of sleep per night, limited alcohol consumption, socializing, improved balance, stress management, smoking cessation, and control of underlying health conditions.
Gut bacteria may influence our emotions and cognitive capabilities. For example, some bacteria make oxytocin, a hormone the body produces that encourages increased social behavior. Other bacteria make substances that cause symptoms of depression and anxiety. Still others make substances that help people to be calmer under stress. Gut bacteria also have been shown to influence people’s vulnerability to certain brain diseases, including Alzheimer’s disease, Parkinson’s disease, and autism. For example, a substance found in the brains of people with Parkinson’s disease (synuclein) is made by gut bacteria and can travel via nerves from the gut to the brain.
Prescription deliveries have the potential for several problems. They might be delayed, damaged, delivered to the wrong address, lost, or stolen. People can miss a delivery if it requires a signature and they aren’t home or they can’t get to the door before the delivery person leaves. And packages are sometimes left in an unusual spot and overlooked. If medications don’t arrive when expected, a recipient should first see if the package was left somewhere on the property, and then contact the delivery service or pharmacy to locate the package.