Anti-clotting medications have a well-known and fairly common effect: a heightened risk of bleeding. Being older, having certain health conditions, and taking certain drugs (including popular over-the-counter pain relievers) can increase this risk. Minor bleeding includes bleeding gums after toothbrushing or flossing and nosebleeds that take longer than usual to stop. Signs of more serious bleeding (which requires immediate medical care) include tea-colored, pink, or red urine; blood in the stool or black, tarry stools; or a sudden, severe headache.
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Vegetarian chili is a filling, heart-healthy meal that can be dressed up with various toppings. Leftovers can be frozen in single-serving containers for simple dinners or lunches later.
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Soil and water pollution from heavy metals, pesticides, and microplastics may affect a person’s risk of cardiovascular disease. These pollutants can enter the body when people eat crops grown in dirty soil, drink water contaminated by dirty soil, or inhale soil dust. Lead, cadmium, and arsenic are among the most pressing concerns. Potentially helpful actions include testing one’s drinking water, buying organic foods, and minimizing plastic use.
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A bubble study is a test done in conjunction with an echocardiogram to check for the presence of a tiny opening between the heart’s upper chambers called a patent foramen ovale. Such an opening could explain how an unexpected stroke happened.
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A persistent cough that lasts longer than a few weeks can be worrisome, but for nonsmokers, the most common causes include asthma, bronchitis, gastroesophageal reflux disease, and medication for high blood pressure.
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Geriatricians offer health guidance and treatment to adults 65 and older. The specialty centers on health concerns increasingly common with age, including falls, hearing loss, incontinence, memory problems, and the need to juggle multiple conditions and medications. Among other goals, geriatricians aim to optimize drug dosages and prevent medication overlap or dangerous side effects. They also coordinate each patient’s care with other specialists who help manage chronic conditions. Geriatrician visits are typically longer than those with general practitioners.
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A 2022 study found that women who begin colorectal cancer screening at age 45 with colonoscopy or sigmoidoscopy are far less likely to develop the disease than women who don’t undergo any screening or who start screening at age 50.
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A 2022 study found that drinking coffee daily was linked to a significantly lower risk of dying within the seven-year study period. The benefit tapered off for people drinking more than 4.5 cups daily. Caffeine content didn’t appear to affect results.
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A 2022 study found that survivors of severe COVID-19 infections can develop cognitive problems, such as brain fog or trouble finding words, equivalent to the loss of 10 IQ points or 20 years of aging.
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