Sexual side effects can be a primary concern when treating an enlarged prostate with medication or surgery. Depending on the treatment, side effects might include erectile dysfunction, low libido, reduced volume of ejaculation, or retrograde ejaculation, (in which semen travels backward into the bladder rather than out through the penis). Understanding the risks can help men with their treatment decision and to be better prepared if any sexual-related problems arise.
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As with a financial portfolio, older adults should routinely review their wellness portfolio to ensure their health investments meet their short-and long-term goals. Working with their doctor, personal trainer, and nutritionist, they can identify areas that require changes and implement new strategies. Older men often don’t make investments in strength training, balance, and their mental health, but should.
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Short-term (acute) pain occurs for various reasons, like a sports or exercise injury, a broken bone, a medical procedure, or a household accident. Many times the pain goes away or diminishes on its own or with a combination of rest and over-the-counter remedies. But if ignored, the pain may progress to longer and potentially more serious chronic pain that requires stronger medication, physical therapy, and other treatments.
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A 2022 report predicts higher rates of cardiovascular disease (CVD)—heart disease, heart attack, heart failure, and stroke—over the next three decades. Older adults can lower their CVD risk by managing high blood pressure, high cholesterol, and excess weight. Also, they should follow the big three healthy-heart habits: a plant-based diet, sufficient amount of recommended exercise, and at least seven hours of sleep.
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Acute (short-term) pain usually comes from tissue injury or inflammation, known as nociceptive pain. Chronic (persistent) pain may have started as nociceptive pain, but over time the source may be from the brain itself. Understanding these different types of pain can help focus the treatment plan.
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While a man cannot directly give his female partner a bladder infection, he can increase her risk with vigorous or frequent sexual intercourse.
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A simple exercise that involves standing up from a chair can help strengthen the muscles in the lower body. Hand placement, which can be on the chair’s arms, the thighs, or across on the chest, can make the exercise easier or harder.
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People on blood pressure drugs should take them at whatever time is most convenient for them and minimizes any side effects.
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Using recreational drugs—including methamphetamine, opiates, cocaine, or cannabis—may increase a person’s risk for atrial fibrillation.
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Like heart-pumping aerobic exercise, strength training also may help older adults live longer. But doing both types of exercise may be even more beneficial.
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