Category: harvardhealth_news_UNDEFINED

Stroke is the most common cause of aphasia, a language-based brain disorder that can affect speaking, understanding, reading, and writing. But the brain has the ability to rewire brain cells and recover lost function through a process known as neuroplasticity. Therapy with a speech-language pathologist facilitates this recovery, which is greatest in the first several months after a stroke. Stroke survivors who keep working on their language processing problems can continue to improve for years.

Video visits and other forms of telehealth, which were commonplace during the COVD-19 surge, can be good options for treating people with heart disease. Telehealth delivery options can be synchronous or asynchronous, and they may also include remote monitoring or measurements such as weight and blood pressure. Blended care that combines in-person appointments with virtual visits may be the wave of the future.

The core muscles include those of the abdomen, lower back, front of hips, and spine. Many popular sports such as cycling, golf, tennis, and swimming depend on a stable, flexible core.

A 2022 study found that a statin drug lowers LDL cholesterol better than six popular dietary supplements. While not everyone with high LDL needs a statin, these drugs are proven to lower heart attack risk in people who have or are at high risk of heart disease based on a common risk calculator. Dietary supplements such as cinnamon, garlic, and turmeric aren’t helpful for addressing heart-related risks, and product labels often offer false promises regarding cardiovascular benefits.

With this issue of the Harvard Heart Letter, Dr. Christopher Cannon, professor of cardiology at Harvard Medical School, becomes editor in chief.

For people with all types of cardiovascular disease, regular exercise helps prevent the disease from getting worse. Even very short exercise stints can make a difference. Many people with heart disease qualify for cardiac rehabilitation, which includes an exercise stress test that shows how your heart and body respond to exertion. The results can inform recommendations for safe, effective physical activity.

Several drugs originally developed to treat type 2 diabetes can help people shed as much as 20% of their body weight—far more than other anti-obesity drugs. Known as incretin mimetics, they also improve blood pressure and cholesterol levels. Up to half of all new-onset diabetes cases in this country are linked to obesity, a disease that now affects more than 40% of Americans. Both conditions are closely linked to cardiovascular disease.

Pain in the shoulder, elbow, or wrist without obvious injury is common. Possible causes include arthritis, bursitis, frozen shoulder, rotator cuff tear, tendinitis, or nerve compression in the carpal tunnel or the cubital tunnel. Home remedies include rest, ice, compression, or elevation; over-the-counter anti-inflammatory pain relievers; and devices such as a splint or brace. Other treatments include physical therapy or steroid injections. Surgery is usually a last resort.

A 2022 study tracking 115,000 people 65 and older found that adding strength training to aerobic exercise lowered the risk of dying, regardless of cause, over nearly eight years of follow-up.

A 2022 study found that women undergoing fertility treatment who drank seven or more alcoholic beverages weekly were 7% less likely to become pregnant. The chances of live birth dropped 9% in women whose male partners drank that amount.