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Taking antihypertension drugs to lower blood pressure that also stimulate type 2 and 4 angiotensin II receptors in the brain may offer protection against Alzheimer’s disease and other dementias.
Three-quarters of women experience painful sex at some point, and up to six in 10 report painful sex during the transition to menopause and beyond. Childbirth, menopause, and a condition called hypertonic pelvic floor contribute play a role in many cases of painful sex, though other health problems and treatments can contribute as well. Treatment options include lubricants, vaginal moisturizers, vaginal estrogen, and pelvic floor physical therapy.
Ears can feel clogged due to impacted earwax, swollen or blocked eustachian tubes, or hearing loss. If the sensation persists, a doctor should examine a person’s ears and hearing.
Discussing sexually transmitted infections (STIs) at the start of a new relationship can protect both partners’ health. Many STIs don’t cause symptoms. Couples can test for STIs together or separately and share results before becoming intimate.
Rinsing your nasal cavity with a saline solution using a neti pot or small ball syringe can be a simple and inexpensive way to find relief from common sinus problems.
Doing five minutes of light walking for every 30 minutes of sitting can help offset the harmful effects of sitting for long periods.
People who follow a combination of healthy diet plans that share similar traits may have a lower risk of death from cardiovascular disease and cancer.
Electronic bikes, also known as e-bikes, use a small electric motor to make pedaling easier. They assist riders with the most challenging parts of cycling, like climbing hills or covering longer distances. This enables people of all ages and fitness levels to enjoy cycling. There are many styles of e-bikes available, and the choice depends on where and how a person plans to ride.
The rates of heart disease among men are predicted to rise significantly by 2060. The primary reason is America’s rising rates of obesity and type 2 diabetes. While controlling calorie intake and increasing activity are the two best strategies for weight loss, another effective method is hospital-based weight management programs that offer a team of physicians, nutritionists, exercise physiologists, life coaches, and counselors who provide instruction, guidance, and support for weight management.
Loneliness is one of the greatest health risks facing older adults. The antidote to loneliness is more social engagement. Developing new friendships and maintaining existing ones is one of the best ways for people to remain socially active. Recreating the environments and settings where men first built long-lasting friendships, like the workplace and sports, can help them find friends and expand their social circle.