Eye care in an emergency

For many eye emergencies, it’s best to call an ophthalmologist for an initial assessment and instructions about next steps. It is better to go to an emergency department for significant eye injuries or sudden vision loss.

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What is the “gout diet”?

A plant-forward, varied diet can help people manage gout. Other helpful steps are to lose weight if needed, stay hydrated, avoid overeating and excessive alcohol, and take medications as prescribed. Small, sustainable changes can mean fewer flares and better quality of life.

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Another way to manage GERD

Vonoprazan (Voquezna) is the first available drug in a new class of GERD medications called P-CABs, which block stomach acid more quickly and consistently than traditional treatments. For people with more severe symptoms who don’t improve with other treatments, P-CABs offer a helpful treatment option.

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How to increase appetite

Appetite tends to decline with age, but this can lead to unwanted weight loss and frailty. Tips to boost a weak appetite include eating smaller, more frequent meals; prioritizing protein; staying active; making meals social and pleasurable; and relaxing overly strict dietary rules.

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What is “sleep architecture?”

Sleep architecture is the pattern and sequence of sleep cycles and stages. People cycle through four to six periods of light and deep sleep each night. Aging, stress, illness, and alcohol consumption can influence people’s sleep architecture.

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