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The Academy of Nutrition and Dietetics sponsors National Nutrition Month in March. In the past, several nutrition-related topics were highlighted to broaden the public's knowledge regarding this evolving field. The five points discussed below still apply today.

Iron deficiency is the most common nutrient deficiency. If you fall into one of the high-risk groups and think you may not be getting enough iron in your diet, call your physician. He or she can determine if your iron levels are safe. A registered dietician can teach you more about incorporating iron into your diet.

Every year, the Harvard School of Public Health and the Culinary Institute of America present a very special event called "Healthy Kitchens, Healthy Lives" in lovely Napa Valley, California.This four-day conference brings together doctors, dietitians and health care professionals for an experience that combines the latest nutrition research with healthy cooking demonstrations and hands-on workshops.The event is based on the premise that clinicians who know how to shop for cook, and eat healthy meals are more likely to be good role models for their patients when it comes to nutritious eating.