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Diet and exercise are part of the bigger picture of your child's life. How you interact with your child about diet and exercise are part of the bigger parenting picture. If you keep that in mind and keep a positive outlook, your entire family will have a much better chance of fighting obesity — and staying healthy.

When we think about children and choking, coins or toys usually come to mind. And while indeed those objects can be hazardous for children, it turns out that most choking episodes that send children to emergency rooms involve food, not toys.