Treating Addictions – Act Sober
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Exercise isn’t all about weight loss. Researchers studying the effects of exercise find that it affects the body down to the subcellular level.
A heart attack, heart disease, or high blood pressure increase the risk of heart failure. Healthy lifestyle and medication can prevent heart failure or slow its progression. Exercise, diet, not smoking, and moderating alcohol are all key steps.
Believing outdated ideas about heart disease and its risk factors can be dangerous. Myth busting can help you plan the best path to a healthy heart.
Shortness of breath may signal a serious heart emergency. Know when it’s time to call for help.