Tips to cope when hearing hurts

Hyperacusis describes sensitivity to some or all sounds, no matter the volume. Depending on the person, sounds might be uncomfortably loud; cause pain in the ear, head, or another part of the body; trigger negative emotional responses; or make someone dizzy. These reactions might be due to irritated or overactive nerve fibers or muscles in the ear. While doctors have few treatments for hyperacusis, certain strategies help, such as avoiding sound triggers, wearing hearing protection, and engaging in sound therapy.