Know your Big 3 heart numbers

Many tests and data can help people gauge their overall health, but when it comes to heart health, the most important are the “Big 3”: blood pressure, cholesterol, and blood sugar. They can help predict cardiovascular disease risks, including heart disease, heart attack, and stroke. While standard guidelines from health organizations recommend what are considered healthy numbers for the Big 3, ideal numbers may differ depending on a person’s health and other risk factors, and individuals should work with their doctor about which numbers to aim for.