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5 warning signs and symptoms of early heart failure
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Shining a light on migraine relief
Are fresh juice drinks as healthy as they seem?
Nutritional strategies to ease anxiety
Malnutrition alert: Load your freezer with healthy foods
For older adults who can't always go to the store, it's smart to keep the freezer stocked with healthy, fresh foods all year through. Staples include a variety of proteins (meat, poultry, and seafood), fruits, and vegetables.
Don’t judge your mucus by its color
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Which foods can raise your LDL cholesterol?
Curious which foods can drive up LDL, or bad, cholesterol? Explore the role of saturated fat and how Mediterranean-style eating may protect your heart.
Reversing the effects of the new anti-clotting drugs
Heart-safer NSAID alternatives
Common pain relievers known as nonsteroidal anti-inflammatory drugs (NSAIDs) carry an added risk of heart problems. Use only what you need and for only as long as you need it. Men with heart problems should be extra cautious.