Search Results for: Green
Save the trees, prevent the sneeze
In many places in the United States, spring is starting earlier— which means more pollen and a longer allergy season. Fortunately, there are steps you can take to manage the impact of seasonal allergies and reduce sneezing and itchy eyes.
Don’t buy into brain health supplements
Brain health supplements purport to enhance memory and improve attention and focus. But no robust scientific evidence backs up those claims. The FDA doesn’t oversee supplement testing, so manufacturers do not need to prove products are effective.
By the way, doctor: Is spirulina good for you?
I read that spirulina is the next wonder vitamin. What can you tell me about it?
The fourth trimester: What you should know
Legume of the month: Mung beans
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New thinking on daily food goals
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The larger role of micronutrients
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A 20-minute nature break relieves stress
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Fiber-full eating for better health and lower cholesterol
Most Americans don’t eat enough fiber, and many people say it’s because they are worried about eating too many carbs, but eating the right kind of carbs is the key, and it’s not that difficult to meet the recommended daily amount.