Small animals like turtles, iguanas, and frogs are often chosen as first-time pets for children, but it may be best to avoid them because they can carry bacteria that can make people sick. Here’s what to know about this illness.
Despite statements like “promotes heart health” on the labels of fish oil supplements, multiple randomized trials show no evidence of heart-related benefits from using these products. In addition, manufacturing methods might make the products either useless or even harmful. The supplements do provide omega-3 fatty acids, but people can get these essential fats by eating two servings of fatty fish weekly or following a vegetarian diet rich in healthy oils, nuts, and seeds.
Knowing your headache triggers may help you ward off a potential headache.
Herbal and other dietary supplements are not regulated by the FDA, but may help you find relief.
If you feel pain in the center of your face, it could be a sinus headache.
Reducing inflammation is key.
Knowing some common migraine triggers can help you avoid them.
Both are common — and frequently confused with each other.
A heart-healthy dietary pattern emphasizes minimally processed vegetables, fruits, whole grains, and beans. Learn how you can adopt a heart-healthy eating style to boost your cardiovascular health.