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Roasted Green Beans and Pine nuts with Tzatziki

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Author Posted on July 10, 2017Categories bwhLeave a comment on Roasted Green Beans and Pine nuts with Tzatziki

More green, less red

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Author Posted on April 1, 2017February 23, 2020Categories Men's HealthLeave a comment on More green, less red

Time spent in green places linked with longer life in women

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Author Posted on March 9, 2017Categories blogLeave a comment on Time spent in green places linked with longer life in women

Harvard researchers: Fight glaucoma with leafy green vegetables

Boosting leafy green vegetable intake is associated with a reduced risk of developing glaucoma, a leading cause of blindness.

Author Posted on March 7, 2016February 23, 2020Categories health-letterLeave a comment on Harvard researchers: Fight glaucoma with leafy green vegetables

Green tea may lower heart disease risk

Green tea can significantly lower LDL cholesterol and triglycerides, and this may explain why green tea drinkers have a lower risk of coronary artery disease and death from heart disease and stroke.

Author Posted on January 15, 2016Categories columnsLeave a comment on Green tea may lower heart disease risk

Too Many Green Veggies?

I have been working with a nutritionist over the last couple years to improve my health. Under her guidance, I replaced romaine lettuce with raw, darker green vegetables like kale, collard greens and broccoli. Can a person eat too many dark green vegetables?

Author Posted on December 9, 2015January 19, 2024Categories ask-the-doctorLeave a comment on Too Many Green Veggies?

Flavonoids: The secret to health benefits of drinking black and green tea?

Black and green tea contain flavonoids-beneficial plant chemicals that may lower heart disease risk. Drinking tea may lead to modest drops in cholesterol, blood pressure, and other factors linked to heart problems.

Author Posted on June 11, 2015October 15, 2020Categories harvardhealth_news_UNDEFINEDLeave a comment on Flavonoids: The secret to health benefits of drinking black and green tea?

Green tea may lower heart disease risk

Author Posted on January 13, 2015Categories Uncategorized

Ask the doctor: Drinking green tea may lower health risks

Drinking green tea may have health benefits such as an increased metabolism and a lower risk of heart disease, stroke, and some cancers.

Author Posted on September 23, 2014February 23, 2020Categories health-letterLeave a comment on Ask the doctor: Drinking green tea may lower health risks

Ask the doctor: Is it okay to eat leafy greens while taking warfarin?

Abundant in leafy greens and other vegetables, vitamin K interacts with warfarin, a commonly used blood thinner.

Author Posted on May 7, 2014February 23, 2020Categories heart-letterLeave a comment on Ask the doctor: Is it okay to eat leafy greens while taking warfarin?

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