The Atkins diet helped women lose weight more quickly compared to other diets, but long-term eating strategies that match food intake to calories burned are the most effective way to maintain a healthy weight.
Americans eat too much fat and refined sugar, and not enough vegetables, fruits, whole grains, and fish. Making some conscious substitutions and food choices can promote heart health.
Plant sterols have been shown to reduce cholesterol, so a company is manufacturing tortilla chips with sterols added.
I’m 78. I had breast cancer nine years ago and have been taking Arimidex for six years. I have pain and some bleeding after intercourse, despite using Astroglide. My gynecologist prescribed vaginal estrogen cream. Is that safe for me?
Essential tremor is a condition that causes involuntary movement of the hands, and sometimes the head. It can be managed with certain medications and lifestyle adjustments.
Long ago I was told that isometric exercises, like weight lifting, shouldn’t be done by anyone with a heart condition. Is that still the prevailing wisdom?
have been taking Crestor (10 mg) for several years. Now my insurance company tells me it is dropping Crestor from its preferred drug list and suggests I replace it with Lipitor. Will this be okay?
Research from the Women’s Health Initiative found a strong correlation between a woman’s level of optimism or cynicism and risk or heart disease, cancer, or death from any cause.
In the first month after surviving a heart attack, people are four times more likely to have a cardiac arrest than in the following months.
Dark chocolate is supposed to be good for the heart. But how do I know which chocolate is “dark”? Some labels list percent dark chocolate, others percent cocoa solids. Can you help me pick the best one?