Ask the doctor: Could a sudden gain in weight be caused by hot weather?

At 80 I am in relatively good health. During a period of extreme heat this summer, my ankles were more swollen than usual, and my weight jumped three pounds in just two days. Was that because of the heat, or did salt have something to do with it?

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In the news: Report sets new dietary intake levels for vitamin D and calcium

An Institute of Medicine panel evaluating more than a decade of research concluded that the evidence for vitamin D’s contribution to bone health is clear, and set its recommended daily intake levels on this basis.

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Ask the doctor: What do you think of these so-called sunless tanning products?

My teenage daughter wants to be tan when we go to Florida for our winter vacation. I have suggested one of the so-called sunless tanning products, but she says they don’t look natural and wants to go to an indoor tanning salon instead. What do you think?

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