On call: When to get your hearing checked
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Protect your brain with “good” fat
Foods that harm the heart, especially those rich in saturated fat, may also harm the brain. Women with the highest consumption of saturated fat had worse memory and cognition over time than those who consumed the least saturated fat.
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In the journals: An apple a day-plus a walk-might contribute to a longer life
A new study that evaluated the combined effect of diet and exercise on longevity has a simple message for living longer: Eat more fruits and vegetables and exercise daily.
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In the journals: Unique stroke risks in women with atrial fibrillation
Women with atrial fibrillation, a common heart-rhythm problem, are at greater risk for a stroke than men, and may need to be treated more aggressively with medicine that protects against stroke by preventing the formation of blood clots.
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Tips for living with tinnitus
Millions of Americans live with tinnitus, a constant ringing or sound in the ears. Most treatments aim to minimize the symptom, mask the sound, or deemphasize one’s negative response to the sound.
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Heartbeat: Heart attack accelerates plaque
A heart attack or stroke triggers an immune response that boosts inflammation and speeds the development of atherosclerosis in artery walls. This may explain why heart attack or stroke victims are at risk for repeat events.
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News brief: Prediabetes is associated with stroke risk
People with prediabetes may be at a higher risk of stroke. A diagnosis of prediabetes should sound a warning to better manage weight, diet, and exercise, which may contribute to diabetes and stroke.
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Ask the doctor: Canola oil and prostate health
Using canola oil, and unsaturated fat, does not cause prostate cancer or make it worse. A diet rich in saturated fat, from red meat and other sources, however may increase the risk of prostate cancer.
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When a clot interferes with blood flow
Blood clots that form in the legs (deep-vein thrombosis) or lungs (pulmonary embolism) can be painful, and even deadly. Prompt treatment and good follow-up can minimize the danger.
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Protect your brain from stroke
Too much salt can boost blood pressure and increase the risk for heart disease. Now a new study has linked a high-salt diet with increased risk for stroke.
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