News briefs: Get acclimated before activity in higher altitudes
It appears that older men can lower their risk of sudden fatal heart attack in high altitudes by sleeping the night before at an elevation similar to the one where they’re going to get vigorous exercise.
Review your home with this anti-falling checklist
Falls are a leading cause of injury death among older Americans. Reducing the amount of trip hazards in the home can help prevent falls.
Medical Terminology — The Case For Accuracy
Ask the doctor: What’s the benefit of taking magnesium supplements?
A friend told me she takes magnesium pills every day. Does this improve your health?
A word about balance
Imbalance occurs when the system that provides balance information to your brain breaks down. Input comes from balance organs in each ear as well as vision, muscles, and joints.
Must-haves from the produce aisle
Cooler weather outside may make people yearn for heartier fare at mealtime, but it’s important not to skimp on fruits and vegetables. Use produce that’s available in the autumn months such as apples, cranberries, carrots, cabbage, and butternut squash.
Does anxiety increase the risk of heart disease?
Does anxiety increase the risk of heart disease?
Doctors Pushed to Treat Unhealthy Behaviors
Doctors should devote as much attention to people’s unhealthy habits as they do to treating the consequences, such as high blood pressure, a new report says. The new policy statement comes from the American Heart Association (AHA). It urges doctors to follow the “five A’s” in caring for patients. The first “A” would be to assess people’s behaviors that increase their risk of heart disease. Examples might include poor diet, smoking or lack of exercise. Then doctors would advise them to change, such as quitting smoking. Doctor and patient would agree on an action plan. Finally, doctors would assist with treatment and arrange for follow-up care. Part of the plan would be to refer patients to specialists who could help with behavior change. These might include a dietician, a psychologist or a health educator.
What to expect from donating blood or plasma?
What reactions can I expect from donating blood or plasma?