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Pregnancy complications may herald heart disease after menopause

A miscarriage, stillbirth, or problems during pregnancy like high blood pressure or diabetes may signal hidden cardiovascular vulnerabilities later in life.

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Author Posted on October 15, 2014February 23, 2020Categories heart-letterLeave a comment on Pregnancy complications may herald heart disease after menopause

Easy ways to exercise at home

Exercising at home is much easier than people think. A simple routine can have a significant impact on a person’s quality of life and stop the decline in muscle mass that happens naturally with aging.

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Author Posted on October 15, 2014February 23, 2020Categories health-letterLeave a comment on Easy ways to exercise at home

How to spot-and avoid-added sugar

Added sugar is a risk for weight gain, heart disease, diabetes, high blood pressure, cancer, and even dementia. Women should limit added sugar intake to 6 teaspoons per day, and men should limit added sugars to 9 teaspoons per day.

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Author Posted on October 15, 2014February 23, 2020Categories health-letterLeave a comment on How to spot-and avoid-added sugar

Ask the doctor: Fish for heart health: Proceed with caution

While eating several meals per week of fish has been shown to reduce the risk of heart disease, fish do contain small amounts of toxic substances – particularly mercury and polychlorinated biphenyls.

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Author Posted on October 15, 2014February 23, 2020Categories health-letterLeave a comment on Ask the doctor: Fish for heart health: Proceed with caution

Study identifies effective testosterone dose for women

A study has shown that a 5-mg dose of testosterone cream restores premenopausal levels in women.

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Author Posted on October 15, 2014February 23, 2020Categories Women's HealthLeave a comment on Study identifies effective testosterone dose for women

Ask the doctor: Tracking down the possible causes of fainting

Heart problems that can cause people to faint include an abnormally fast or irregular heartbeat (arrhythmia) or a heart valve problem.

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Author Posted on October 15, 2014February 23, 2020Categories heart-letterLeave a comment on Ask the doctor: Tracking down the possible causes of fainting

Chronic condition? You could be at risk for a fall

Chronic conditions, dehydration, low vitamin D levels, and medication side effects can all lead to a fall.

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Author Posted on October 15, 2014February 23, 2020Categories health-letterLeave a comment on Chronic condition? You could be at risk for a fall

4 easy ways to cut your drug spending

Four ways to save on prescription drugs are to use generics, eliminate unnecessary drugs, stop buying supplements, and compare prices.

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Author Posted on October 15, 2014February 23, 2020Categories Women's HealthLeave a comment on 4 easy ways to cut your drug spending

Treating gum disease: Save your smile, help your heart?

Gum disease, which happens when sticky, bacteria-laden film builds up and hardens around the teeth, has been linked to cardiovascular disease.

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Author Posted on October 15, 2014February 23, 2020Categories heart-letterLeave a comment on Treating gum disease: Save your smile, help your heart?

Ask the doctor: Ginkgo biloba for memory: Is it safe?

There is little evidence that ginkgo protects a person from developing the age-related memory impairment that bothers many people.

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Author Posted on October 15, 2014February 23, 2020Categories health-letterLeave a comment on Ask the doctor: Ginkgo biloba for memory: Is it safe?

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