It is healthy to eat fish regularly. Other kinds of seafood, such as lobster, shellfish and squid, may contain excessive amounts of sodium, cholesterol, and fat, depending on how they are prepared. Think of these as occasional luxury foods.
Targeting tau proteins, and not just beta-amyloid, may be one of the best ways to identify Alzheimer’s disease early and possibly stop symptoms before they become too severe.
Although the medical research is mixed, men with knee arthritis may benefit from wearing a knee sleeve or an unloader brace to help relieve pain and improve the ability to perform certain activities.
Activity trackers can motivate men to stay active by helping them be more engaged in healthy behavior.
Men with known heart disease may want weigh the risks and benefits before undergoing androgen deprivation therapy (ADT) for prostate cancer treatment.
Increasing the amount of time spent standing each day can help people become less sedentary and thus may contribute to a lower risk of obesity.
I have difficulty falling asleep, and melatonin has not worked. I want to avoid medications and I have read magnesium supplements can help. Should I try them?
Lifestyle changes like reducing intake of meat, shellfish, and alcohol and losing excess weight can help lower uric acid levels that lead to gout attacks.
Targeted cancer therapies can possibly treat certain cancers with fewer side effects and better outcomes. However, they do not work for everyone, or for every kind of cancer.
Cardio exercise appears to improve areas of the brain that help older adults process multiple tasks as well as improve decision-making skills.