Victims of cardiac arrest who received only chest compressions, without interruption for breaths, had a much lower risk of suffering neurological damage as a result of the attack.
Tips for minimizing jet lag when traveling include shifting to your destination time zone before leaving, staying hydrated, but avoiding caffeine and alcohol, and getting into the rhythm of the local time as quickly as possible after arriving.
I had a hysterectomy a year ago. Six months ago, I started having severe pelvic pain a few days before I would have had a period. Is it possible to experience symptoms of endometriosis after a hysterectomy? I also wonder if I might have pelvic adhesions.
I have small white bumps on my eyelids, which are driving me crazy. They don’t hurt, but they look awful. I’ve been told they’re Meibomian cysts and that the only solution is surgery. What is your take on this?
Persistent anxiety can contribute to respiratory disorders, gastrointestinal problems, and heart disease. Treating anxiety with psychotherapy, medications, or a combination can reduce or relieve physiological distress.
A study found that women at high risk for cardiovascular disease did not benefit from taking B vitamins, even though they lowered levels of homocysteine, which at high levels has been linked to cardiovascular trouble.
As people age, it is normal to have concerns about maintaining good memory function. Practicing good general health habits and keeping the mind active can help preserve and protect memory.
Over decades of study, evidence shows that following a Mediterranean diet can help protect against heart disease, stroke, diabetes, and perhaps even cancer and Alzheimer’s disease.
Dermal fillers, which are substances injected into the skin, are increasing in popularity as an alternative to face lifts for women who wish to look younger. They are less expensive than cosmetic surgery, and the procedures are also simpler and faster.
Core conditioning refers to exercises that strengthen the muscles in the lower back, stomach, and pelvic area. Strengthening the core promotes good posture and overall fitness.