Persistent anxiety can contribute to respiratory disorders, gastrointestinal problems, and heart disease. Treating anxiety with psychotherapy, medications, or a combination can reduce or relieve physiological distress.
A study found that women at high risk for cardiovascular disease did not benefit from taking B vitamins, even though they lowered levels of homocysteine, which at high levels has been linked to cardiovascular trouble.
As people age, it is normal to have concerns about maintaining good memory function. Practicing good general health habits and keeping the mind active can help preserve and protect memory.
Over decades of study, evidence shows that following a Mediterranean diet can help protect against heart disease, stroke, diabetes, and perhaps even cancer and Alzheimer’s disease.
Dermal fillers, which are substances injected into the skin, are increasing in popularity as an alternative to face lifts for women who wish to look younger. They are less expensive than cosmetic surgery, and the procedures are also simpler and faster.
Core conditioning refers to exercises that strengthen the muscles in the lower back, stomach, and pelvic area. Strengthening the core promotes good posture and overall fitness.
Researchers found that a particularly aggressive form of breast cancer is three times as likely to occur in black women as in white women.
Women who have their ovaries removed during hysterectomy procedures may be at greater risk of heart disease, lung cancer, or other illnesses as they age.
I’ve seen a lot of Internet ads for Hoodia, a natural supplement that suppresses your appetite. What do you know about it? Does it work, and is it safe?
This set of strength and flexibility exercises can be done anywhere without any special equipment, making them a good substitute routine to use while traveling.