In the journals: Even a little exercise is good for the heart – especially a woman’s
More physical activity is clearly better for health, but even small amounts of daily exercise can lower the risk of heart disease.
More physical activity is clearly better for health, but even small amounts of daily exercise can lower the risk of heart disease.
The question of whether or not to have certain screening tests after age 75 varies depending on a woman’s overall health, risk factors, and treatment preferences.
I’m looking for information on Prolia and Reclast as alternatives to Boniva.
I have pain from osteoarthritis in both knees. I’m curious about the cream made from a substance in hot peppers. How does it relieve pain?
A program aimed at improving the foot health of older people through examinations, exercises, advice, and orthotic shoe inserts may help prevent falls.
I’m 75 years old and healthy. My doctor is still recommending annual Pap tests for me. I have no history of any problems in this area and have had normal Pap tests for years. Is this necessary at my age?
Women with dense breast tissue may be at higher risk for more aggressive types of breast cancer.
Vascular disease increases the risk of age-related cognitive decline, but women who already have vascular problems can still gain cognitive benefits from daily exercise.
Low-intensity vibration therapy attempts to strengthen muscle and bone through gentle stimulation, which could help postmenopausal women at risk for osteoporosis.
A study of older adults who took daytime naps found that their total sleep time increased without causing daytime drowsiness.