Category: Men’s Health

I have a pacemaker and was told to never have an MRI scan. Is there any way around that?

Being engaged mentally and socially is key to well-being in retirement. Doing too much or doing too little can lead to anxiety, depression, and other health issues. Men need activities that structure their time and are meaningful to them.

In a comparison of 137 studies of treatment for knee arthritis, the over-the-counter pain reliever acetaminophen (Tylenol, other brands) does not relieve pain much more than a placebo pill.

Atrial fibrillation (afib) is an irregular quivering of the heart’s upper chambers, or atria. It can cause blood clots that lead to strokes. To prevent strokes, most people with afib must take a blood thinner (anticoagulant) for life.

A lower-glycemic-index diet reduces sudden increases in blood sugar. To get the benefits of such a diet without having to look up the glycemic index of foods, cut back on white flour and white rice, white potatoes, and added sugars.

A study found that taking over-the-counter anti-inflammatory pain relievers like ibuprofen (Advil, Motrin) and naproxen (Aleve) can increase risk of internal bleeding in people with atrial fibrillation who take blood thinners.

Researchers combined findings from previous studies and found that treating mild high blood pressure prevents heart attacks and strokes and lowers the risk of death.

A study found that three hour-long stretching sessions per week in combination with watching educational DVDs helped people in their 60s and 70s sleep better.

Added to usual back pain care, massage could provide extra pain relief, better function, and quicker return to daily activities. It’s unclear what type of massage works best.

For many years, I have felt like my legs have to constantly move, and sometimes I feel crawling sensations when I am resting. Do I need to be tested for restless legs syndrome?