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Month: October 2014

Chronic condition? You could be at risk for a fall

Chronic conditions, dehydration, low vitamin D levels, and medication side effects can all lead to a fall.

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Author Posted on October 15, 2014February 23, 2020Categories health-letterLeave a comment on Chronic condition? You could be at risk for a fall

4 easy ways to cut your drug spending

Four ways to save on prescription drugs are to use generics, eliminate unnecessary drugs, stop buying supplements, and compare prices.

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Author Posted on October 15, 2014February 23, 2020Categories Women's HealthLeave a comment on 4 easy ways to cut your drug spending

Treating gum disease: Save your smile, help your heart?

Gum disease, which happens when sticky, bacteria-laden film builds up and hardens around the teeth, has been linked to cardiovascular disease.

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Author Posted on October 15, 2014February 23, 2020Categories heart-letterLeave a comment on Treating gum disease: Save your smile, help your heart?

Ask the doctor: Ginkgo biloba for memory: Is it safe?

There is little evidence that ginkgo protects a person from developing the age-related memory impairment that bothers many people.

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Author Posted on October 15, 2014February 23, 2020Categories health-letterLeave a comment on Ask the doctor: Ginkgo biloba for memory: Is it safe?

Cutting carbs may aid weight loss and heart health

A low-carbohydrate diet, popular for weight loss, may also have some benefits for heart health.

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Volunteering can be good for both mind and body

There are many ways one can volunteer, such as helping at a local organization and doing nice things for friends and loved ones.

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Author Posted on October 15, 2014February 23, 2020Categories health-letterLeave a comment on Volunteering can be good for both mind and body

Latest thinking on mammograms for older women

While routine breast cancer screening for older women is debated, mammography is generally considered worthwhile if a woman has a life expectancy of five to seven years.

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Low vitamin D levels associated with dementia

Low vitamin D levels are associated with an increased risk for developing Alzheimer’s disease and dementia.

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Ask the doctor: How does protein in grams translate to portion size in ounces?

The grams of protein in a serving of meat aren’t the same as the weight of a portion because protein makes up only part of a food’s weight.

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Author Posted on October 15, 2014February 23, 2020Categories Women's HealthLeave a comment on Ask the doctor: How does protein in grams translate to portion size in ounces?

Chiropractic neck adjustments linked to stroke

Quick, thrusting movements done to ease neck pain-known as cervical manipulative therapy-have been linked to tears in the arteries of the neck.

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Author Posted on October 15, 2014February 23, 2020Categories heart-letterLeave a comment on Chiropractic neck adjustments linked to stroke

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