Sleep apnea has been linked to many health problems. Obstructive sleep apnea can be treated effectively with a continuous positive airway pressure (CPAP) machine, though getting used to using it can be challenging.
To reduce the risk of colon cancer, people should cut back on red meat, get regular exercise, maintain a healthy weight, and get a first colonoscopy at age 50.
Concerns about shrinking fish populations may move health-conscious eaters to choose more shellfish. Informed shoppers should be aware of the differences in nutritional value and potential toxins among various types of shellfish.
A summary of the major health news of the year, including: more evidence of the hazards of not getting enough sleep, inexpensive genome sequencing, new avenues for treating inflammation, improving health insurance coverage, and breast MRI scans.
Seasonal affective disorder is thought to be caused by decreased exposure to sunlight during the winter months. Light therapy helps some people, and the FDA has approved the antidepressant bupropion for treatment as well.
Two books examine the health issues around aging and caregiving from different points of view, and offer advice and suggestions on how the United States health care system could be improved.
Most people with asthma can manage the condition with medication. Attacks can be minimized by avoiding triggers such as smoke, allergens, dust, mold, certain medications, and pet dander.
A comparison of several different diet strategies found that the choice of diet is less important than cutting daily calorie intake and exercising enough to burn extra calories.