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Month: April 2010

Hormone therapy: The risk-benefit tightrope

The risks and benefits of hormone use in postmenopausal women vary depending on when a woman starts taking the drugs. The risk of heart disease seems to be lower in women who begin taking hormones close to the onset of menopause.

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Changing the cardiovascular prevention game

Results of the JUPITER trial showed that people with low LDL cholesterol but with a high C-reactive protein level who took the statin rosuvastatin had a dramatic decrease in risk of serious cardiovascular events.

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Core conditioning: It’s not just about abs

Core conditioning refers to exercises that strengthen the muscles in the lower back, stomach, and pelvic area. Strengthening the core promotes good posture and overall fitness.

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Author Posted on April 6, 2010February 23, 2020Categories Women's HealthLeave a comment on Core conditioning: It’s not just about abs

Dermal fillers: Caulking the lines of time

Dermal fillers, which are substances injected into the skin, are increasing in popularity as an alternative to face lifts for women who wish to look younger. They are less expensive than cosmetic surgery, and the procedures are also simpler and faster.

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Two-way street between depression and heart disease

Heart disease and depression are often closely linked. Depressed people are more likely to develop heart disease, and those living with heart disease are more likely to become depressed. The main avenues of treatment are medication, therapy, and exercise.

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An update on the “old man’s friend”

While pneumonia is still a serious illness, flu shots and the pneumococcal vaccine may help protect against it, particularly for older people or those at high risk of infection.

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Cultivating your inner boss

Executive function is the part of our thinking that organizes, plans, decides, and inhibits inappropriate impulses. Healthy lifestyle habits such as exercising, controlling blood pressure, and getting enough sleep also work to preserve executive function.

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Nine for 2009: Nine ways to healthier eating, Mediterranean style

Over decades of study, evidence shows that following a Mediterranean diet can help protect against heart disease, stroke, diabetes, and perhaps even cancer and Alzheimer’s disease.

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Author Posted on April 6, 2010February 23, 2020Categories Women's HealthLeave a comment on Nine for 2009: Nine ways to healthier eating, Mediterranean style

On call: Caught napping

Ever since I retired last year, I've enjoyed taking an afternoon nap whenever it's convenient. My wife says napping will turn me into an old man. I can easily give up my naps if she's right — but is she?

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Author Posted on April 6, 2010March 26, 2025Categories harvardhealth_news_UNDEFINEDLeave a comment on On call: Caught napping

In Brief: Getting well after Bell’s

Bell’s palsy is the paralysis of one side of the face caused by inflammation of the facial nerve. Treatment with a steroidal anti-inflammatory medication usually eliminates the condition.

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Author Posted on April 6, 2010February 23, 2020Categories health-letterLeave a comment on In Brief: Getting well after Bell’s

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