Start the year with these tips for heart care and healthier living. Suggestions include learning CPR, reducing stress, establishing an advance care directive and choosing a health care proxy.
Recently, I had a pelvic ultrasound to evaluate uterine fibroids. During the procedure, the radiologist found a cyst in one of my kidneys. Should I be concerned about kidney cancer?
Eating meals more slowly allows the stomach time to signal the brain when it is getting full, which can result in lower overall food consumption. Drinking water with your meals can also help by making you feel fuller.
The body needs the combination of potassium and sodium to produce energy and regulate kidney function, but most people get far too much sodium and not enough potassium.
There is some concern that drugs used to keep airways open in people with COPD may increase the risk of heart disease, but the testing done so far suggests that the medications are safe.
Isolated systolic hypertension, when the systolic blood pressure is above 140 while the diastolic pressure is below 90, is caused by stiffening of large arteries. Medication may be prescribed, but lifestyle changes will have more impact on overall health.
For people who need medication to lower blood pressure, there are two types of drugs available. ACE inhibitors have been available longer than ARBs. They are comparably effective, though several ACE inhibitors are available in generic form.
I often get mail from companies like Life Line Screening about having tests to look for “hidden” heart risks. The events are usually held at a local church and cost about $130. Are these tests valid? Are they worth the money?
I am a fairly healthy 52-year-old man. For many years I have felt like I have ADHD. A recent work-up confirmed my suspicion. My doctor suggested I take Ritalin. Is that okay for the heart?
Researchers found that women who slept a lot (nine or more hours a night) or a little (six or less hours per night) were at higher risk of stroke, heart disease, high blood pressure, low HDL cholesterol, metabolic syndrome, and premature death.