Search Results for: Green
Malnutrition alert: Load your freezer with healthy foods
For older adults who can't always go to the store, it's smart to keep the freezer stocked with healthy, fresh foods all year through. Staples include a variety of proteins (meat, poultry, and seafood), fruits, and vegetables.
Don’t judge your mucus by its color
Stress Fractures and Calcium Supplements
I was diagnosed with a stress fracture of the tibia. Will a calcium supplement help the healing process or prevent recurrence? If so, how much should I take?
Black Stools
I have had black stools, and some weight loss. Could this signal a problem?
Reversing the effects of the new anti-clotting drugs
Recommended Amounts of Calcium And Vitamin D
I have read different recommendations for how much calcium and vitamin D I should take. What do you recommend?
Swimmer’s Ear
What are the symptoms of swimmer’s ear? How should I treat it?
Heart-safer NSAID alternatives
Common pain relievers known as nonsteroidal anti-inflammatory drugs (NSAIDs) carry an added risk of heart problems. Use only what you need and for only as long as you need it. Men with heart problems should be extra cautious.
Foods with Vitamin K
What foods contain vitamin K?