Search Results for: Green
Health benefits of hiking: Raise your heart rate and your mood
When do you really need antibiotics for that sinus infection?
5 warning signs and symptoms of early heart failure
Shining a light on migraine relief
Are fresh juice drinks as healthy as they seem?
Nutritional strategies to ease anxiety
Malnutrition alert: Load your freezer with healthy foods
For older adults who can't always go to the store, it's smart to keep the freezer stocked with healthy, fresh foods all year through. Staples include a variety of proteins (meat, poultry, and seafood), fruits, and vegetables.
Don’t judge your mucus by its color
Stress Fractures and Calcium Supplements
I was diagnosed with a stress fracture of the tibia. Will a calcium supplement help the healing process or prevent recurrence? If so, how much should I take?