Prediabetes diet: How to help prevent progression to diabetes

A prediabetes diet is an eating plan that may help prevent prediabetes from turning into full-blown diabetes. Many different foods can fit into this style of eating, including fruits and vegetables, beans and legumes, lean proteins, whole grains, and healthy fats. While no foods are off-limits, prediabetes diets generally are low in sugary foods, refined carbohydrates, fast foods, fried foods, and alcohol.

Poison ivy rash: Symptoms, treatment, and prevention

Poison ivy rash is a red, blistering, itchy skin reaction caused by contact with the oily resin of the poison ivy plant. Quickly washing any exposed skin and contaminated clothing, tools, pets, or gear may help reduce the risk of a reaction. For a mild rash, home remedies and over-the-counter medications can help soothe symptoms; stronger prescription drugs can help heal more severe cases.