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Green Vegetables With Sesame-Ginger

A delicious vegetarian dish that you can make ahead and reheat in the microwave.

Author Posted on January 15, 2007Categories recipesLeave a comment on Green Vegetables With Sesame-Ginger

Easy Green Grape Granita

This recipe provides each person served with more than one serving of fruit.

Author Posted on January 15, 2007Categories recipesLeave a comment on Easy Green Grape Granita

When consequences of pregnancy complications develop later in life

Pregnancy complications such as gestational diabetes and preeclampsia—marked by high blood pressure that can impair organ function and affect blood vessels—are increasingly tied to higher lifetime cardiovascular risks. Women with these complications face greater odds of heart attack, stroke, and diabetes.

Author Posted on April 14, 2026Categories harvardhealth_news_UNDEFINED

Stay strong at any age with 4 basic exercises

Muscles naturally weaken over time. But people can preserve strength and retain function with regular physical activity, including exercises to build lower-body strength. Four daily exercises are sit‑to‑stands, glute sets, heel raises, and single‑leg stands.

Author Posted on April 10, 2026Categories harvardhealth_news_UNDEFINED

Best vitamins and minerals for energy

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Author Posted on March 25, 2026Categories Uncategorized

What are added sugars, and how can you reduce them in your diet?

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Author Posted on March 25, 2026Categories Uncategorized

Are energy drinks bad for you?

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Author Posted on March 25, 2026Categories Uncategorized

Treating hair loss in men: What works?

Two drugs—minoxidil (Rogaine, sold over the counter as a foam or liquid to be applied to the scalp) and finasteride (Propecia, a prescription pill)—are approved for treating male-pattern baldness. Several promising new drug options are in the pipeline.

Author Posted on March 25, 2026Categories harvardhealth_news_UNDEFINED

BPH treatment options when drugs are not enough

When medications and lifestyle changes no longer control symptoms of an enlarged prostate, a range of surgical and minimally invasive procedures can restore urine flow. Each option offers different trade-offs in side effects, recovery, and duration of relief.

Author Posted on March 20, 2026March 20, 2026Categories harvardhealth_news_UNDEFINED

Harvard study: Six healthy diets linked with better long-term brain health

A Harvard study of over 159,000 people found that following any of six healthy diets—especially the DASH diet—was linked to significantly better cognitive function in later life, with the strongest benefits seen in those who were following a healthy diet in middle age.

Author Posted on March 18, 2026March 20, 2026Categories harvardhealth_news_UNDEFINED

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