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Poison ivy rash is a red, blistering, itchy skin reaction caused by contact with the oily resin of the poison ivy plant. Quickly washing any exposed skin and contaminated clothing, tools, pets, or gear may help reduce the risk of a reaction. For a mild rash, home remedies and over-the-counter medications can help soothe symptoms; stronger prescription drugs can help heal more severe cases.

Tofu and other foods made from soybeans are among the best plant-based sources of protein. They are also rich in other nutrients that benefit heart health, such as fiber, healthy fat, and minerals like potassium and magnesium.

The most common questions people ask eye doctors focus on common eye symptoms such as burning and redness; choosing reading glasses; using tinted glasses for night driving; and ways to preserve eye health.

Most Americans fall short on their intake of potassium, a vital but overlooked nutrient. People can boost the level of potassium in their body by eating more plant foods, especially beans, potatoes, leafy greens, and fruit, and by cutting back on ultra-processed foods.