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Lose Weight and Keep It Off
Grief and Loss
Harvard Medical School Guide: Diverticulosis and Diverticulitis
Lifestyle tips to help manage incontinence symptoms without medication
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Are you getting health care you don’t need?
Just because you can get a particular test or treatment or take a supplement doesn’t mean you should. One study suggests as much as 20% of all health care in the US is unneeded. Skipping unnecessary care might actually improve your health, while saving time and money.
Parenting isn’t easy: Two important skills can help
Parenting can be challenging, but childhood and adolescence can be difficult too. How can parents help their kids manage anger, sadness, anxiety, and handle emotionally trying times? Practicing two skills can help both your child and you.