When is a heavy period too heavy?
Girls and their parents often wonder when bleeding with a period is too heavy. It’s normal for periods to be irregular and occasionally heavy in the first few years after menstruation starts, but some signs of heavy bleeding merit a call to your child’s doctor.
Mind-body therapies can reduce pain and opioid use
Researchers looking for ways to help people manage pain without drugs found that the practice of mind-body therapies was associated with reduced pain intensity, and may also assist some people in reducing their use of opioid medications.
Skin care shouldn’t be colorblind
Because skin color affects the presentation of skin conditions, dermatologists must consider skin color in making diagnoses. Because of this, people of color may want to seek out a dermatologist who understands their specific needs and concerns.
When should I be concerned about ringing in my ears?
Tinnitus is a term used to describe a ringing or noise in the ears. While not usually a serious medical condition, the distress it produces can often disrupt people’s lives. Understanding the condition and its symptoms will help determine how best to treat it.
Learning diaphragmatic breathing
What’s in a number? Looking at life expectancy in the US
Between 1959 and 2014, average life expectancy in the United States rose astoundingly by nearly a decade. Then it began declining. A recent report examining this situation raises tough questions about that unexpected change.
With a little planning, vegan diets can be a healthful choice
There is ample evidence to support the healthfulness of a vegan diet. However, those who choose vegan eating may not get enough of some nutrients unless they pay careful attention to their food intake, or choose to take supplements.
Cataract surgery: What to expect before, during and after
Coronavirus: What parents should know and do
It’s natural for parents to be worried about whether their children could be at risk from the novel coronavirus. While there is much that is still not known, common sense and simple public health precautions will help protect everyone.