Harvard Health Content API

Although it sounds too delicious to be good for you, this salad provides two servings of fruit for each person.

A healthful variation of a favorite rice dish.

Add fruit — not just bananas, but apples, grapes, berries, peaches and mandarin oranges — to your cereal or muesli!

This classic German stew is made with lean, trimmed beef stew meat and cabbage.

This hearty soup is a meal by itself.

Fruit and spices make this a memorable and easy skillet meal.

This hearty entree uses half ground turkey and half lean, ground beef and no added salt for a lower fat and lower salt treat.

A delicious and easy breakfast treat.

This tasty bean dish is made without fat or lard.

Pan-fried tofu steaks make a delicious and quick sandwich filling.