Effectiveness of Natural Remedies to Reverse Osteoporosis

For many years I took Aciphex and then learned it may have been a factor in giving me osteoporosis. I do not want to take biphosphonates for mild osteoporosis. My naturopathic healer suggests calcium aspartate, along with a high dose of vitamin D and weight-bearing exercise, as well as eating dark, leafy greens. Can this regimen, as well as stopping the Aciphex, reverse osteoporosis?

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In Brief: Study finds that combining an antidepressant with an omega-3 supplement does not benefit people with heart disease and major depression

Taking an omega-3 supplement along with an antidepressant for major depression and heart disease was not any more effective than taking only the antidepressant.

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