A study by the National Institutes of Health found that black cohosh, an herb marketed to treat hot flashes, performed no better than a placebo.
Researchers looked at overweight people who also had overweight dogs. Those who exercised with their pets lost a small amount of weight, but the dogs lost a bigger percentage of their body weight.
Air ambulance services are growing in popularity, but because the industry is new, it is relatively unregulated. Those considering using such a service should do research, ask questions, and look for certification.
Balance training helps the body recover after an injury by relearning proprioception, its sense of itself in space. It can also help older people maintain mobility and prevent falls.
Potassium helps balance the sodium in our diets. It is relatively easy to get the necessary amount by eating a varied diet with plenty of plant-based foods.
Pancreatic cancer is difficult to diagnose because there are few outward symptoms, and it does not show in traditional imaging tests. It is hoped that ongoing research may reveal a mutated gene or some other sort of genetic marker.
Research finds that group singing can boost the mood, relieve stress, promote relaxation, and enhance the immune system. Singing along with a group may also be beneficial for people with certain speech disorders.
Experiments indicate that thinking about money makes people less inclined to help others, and more likely to want to be alone.
A significant portion of therapy clients are couples, and there are several different therapeutic approaches to meet their treatment needs.