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Follow-up: Sodium/potassium ratio important for health

Most people now consume more sodium than potassium, but it should be the other way around. The ratio is important to heart health.

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Author Posted on August 22, 2011February 23, 2020Categories heart-letterLeave a comment on Follow-up: Sodium/potassium ratio important for health

Ask the doctor: How do I check my heart rate?

My doctor told me to check my heart rate when I feel certain symptoms, but I don’t know how to do it? Can you explain?

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Author Posted on August 22, 2011February 23, 2020Categories heart-letterLeave a comment on Ask the doctor: How do I check my heart rate?

On call: More dietary advice

I read the column about dietary guidelines and caloric percentages, but I’m not a math guy. Any chance you could put it in English for me?

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Author Posted on August 22, 2011February 23, 2020Categories Men's HealthLeave a comment on On call: More dietary advice

Stress and overeating

Stress hormones trigger increased appetite in general, and cravings for fatty, sugary foods in particular.

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Author Posted on August 22, 2011February 23, 2020Categories health-letterLeave a comment on Stress and overeating

Heart Beat: Caution advised on Chantix use

The FDA is warning people with heart disease that using Chantix to try to quit smoking increases their risk for cardiovascular problems.

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Author Posted on August 22, 2011February 23, 2020Categories heart-letterLeave a comment on Heart Beat: Caution advised on Chantix use

Ask the doctor: Is abdominal surgery riskier if I am overweight?

I am overweight and need abdominal surgery. Does being overweight make the surgery more difficult and add to the complication rate?

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Author Posted on August 22, 2011February 23, 2020Categories health-letterLeave a comment on Ask the doctor: Is abdominal surgery riskier if I am overweight?

In Brief: Avoiding kidney stones

Ways to prevent kidney stones mainly revolve around dietary choices, along with drinking plenty of water.

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Author Posted on August 22, 2011February 23, 2020Categories health-letterLeave a comment on In Brief: Avoiding kidney stones

Heart Beat: Another day in the sun for olive oil?

Another study promotes the heart-healthy virtues of olive oil, but it’s also important to be mindful of the broader impact of diet on cardiovascular health.

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Author Posted on August 22, 2011February 23, 2020Categories heart-letterLeave a comment on Heart Beat: Another day in the sun for olive oil?

Wake up and use the microwave, Health Letter, say our readers

Eating oatmeal is a great way to add fiber to your diet, and using a microwave oven is a convenient way to speed up the cooking time.

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Author Posted on August 22, 2011February 23, 2020Categories health-letterLeave a comment on Wake up and use the microwave, Health Letter, say our readers

More than the usual forgetfulness

Age-related memory loss is common, but forgetting things like significant dates or events could be a sign of mild cognitive impairment, which increases the likelihood of progression to dementia.

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Author Posted on August 22, 2011February 23, 2020Categories health-letterLeave a comment on More than the usual forgetfulness

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