Some men have trouble reaching a satisfying orgasm. It can stem from a side effect of medication or spring from psychological or relationship issues. Discussing it with your doctor is the key first step to a solution.
People who drink diet soda are at increased risk for heart attack and stroke. It probably isn’t the soda itself- -people who drink diet soda may also be consuming other foods and drinks that contain lots of sweet but empty calories.
Diet can help-or harm-brain health. Eating foods loaded with saturated fat boosts blood levels of unhealthy low-density lipoprotein (LDL) cholesterol, which are bad for the heart and the brain. A Mediterranean-type diet, in contrast, can help preserve mem
Although osteoporosis is often thought of as a woman’s disease, an estimated two million American men have this bone-thinning condition and another 12 million are at risk for it.
Nine out of 10 Americans consume too much salt each day. Much of it comes from surprising sources like breads and rolls, pizza, prepared sandwiches, and pasta dishes.
For people who are battling depression, cognitive behavioral therapy (a kind of “talk therapy”) can be very helpful-even when it is done by telephone.
You may need extra salt in your diet if you exercise hard and sweat a lot; a moderate daily workout usually doesn’t require more salt.
Older adults who don’t get enough vitamin D, either from sun exposure, dietary sources, or supplements, face higher risks of mobility problems.
Simple steps such as phone calls and rewards can help people take their medications as prescribed.
Older people still need immunizations, including vaccines against pneumonia; influenza; tetanus, diphtheria, and pertussis (every 10 years); and possibly shingles.