Exercise For Bulging Disk
What is the recommended exercise equipment choice for someone with a bulging disk at L4-L5: a recumbent bike, stair stepper or elliptical trainer?
What is the recommended exercise equipment choice for someone with a bulging disk at L4-L5: a recumbent bike, stair stepper or elliptical trainer?
Long-term results of a European study have found that prostate cancer screening reduces deaths from the cancer, but not overall deaths. The prostate-specific antigen (PSA) test has been controversial for screening â testing of men without symptoms. Many men with a high PSA result do not have cancer. Many of the cancers that are detected grow so slowly they never would have caused harm. The new research is a follow-up on a study of 162,000 men. All were ages 55 to 69 when the study began. Half were offered PSA tests every 2 to 4 years. After 11 years of follow-up, this group was 21% less likely to die of prostate cancer than a group that was not screened. But the overall death rates were the same in both groups. Researchers said PSA testing would prevent 1 prostate cancer death for every 37 cancers found. To find these cancers, about 1,055 men would need to be offered PSA tests.
I am a runner. I have bruising on my legs after running. This only happens when I am racing, not during my everyday runs. Could this be caused by poor circulation? I’ve been running for 10 years and I’ve never experienced this until a few months ago.
Circumcision may slightly reduce the risk of prostate cancer, a new study suggests. The study included 1,754 men with prostate cancer. They were compared with 1,654 men who had not had prostate cancer but were similar in other ways. Researchers asked the men if they were circumcised and when this occurred. They also asked if the men ever had a sexually transmitted infection. The study adjusted results to account for other factors that can affect prostate cancer risk, such as race and family medical history. Researchers found a 15% lower risk of prostate cancer among men who were circumcised before they first had sex. Circumcision removes the foreskin from the tip of the penis. Researchers said they are not sure why the procedure might affect prostate cancer risk. Other research suggests that circumcision may reduce the risk of some sexually transmitted infections.
Eating red meat increases the risk of early death, a new study concludes. It was based on medical records and surveys of about 120,000 men and women. They were part of two long-running studies. Everyone regularly answered questions about foods they ate. Researchers kept track of their health for about 28 years. In that time, almost 24,000 died. People who ate about one serving of red meat daily had a 13% increased risk of death. People who ate more meat also had less healthy lifestyles. However, researchers adjusted their numbers to account for these differences. Adjusted death rates from heart and artery disease alone were 18% higher for someone who ate a daily serving of unprocessed red meat. The increase was 21% if the meats were processed, such as bacon and hot dogs. Cancer deaths increased 10% for unprocessed and 16% for processed red meats.
Some hospitals are trying to prevent a common problem among older patients — they are frailer after a hospital stay than they were before. The Associated Press (AP) wrote about this March 9. Experts told AP that hospital care has focused only on illness or surgery. Less attention has been given to preventing weakness that can occur from being away from regular activities. Staying in bed can increase the risk of infection and slow recovery. It also can lead to rapid loss of muscle strength. AP profiled two hospitals that try to preserve older patients’ strength. At Northwest Community Hospital, in a Chicago suburb, older patients are encouraged to walk every day. Volunteers walk with them. Highlands Hospital, in Birmingham, Ala., uses volunteers at mealtimes. They remove plastic wrap that may not yield to arthritic hands.
Mixing bone marrow from transplant patients and organ donors may help some patients to stop taking anti-rejection drugs. That’s the conclusion of a small study published March 7. Most people with transplants take drugs to prevent their immune system from attacking the new organ. The study included eight people who were getting kidney transplants. Researchers first treated them with drugs to draw out stem cells from their bone marrow. These cells produce all of the cells in blood, including immune cells. Other drugs or radiation were used to reduce but not destroy the patients’ bone marrow. Two weeks later, they received their kidney transplants. They also received a mixture of their own bone marrow, stem cells and bone marrow from the kidney donor. Cells had been added and subtracted to make it more transplant-friendly.
Researchers found that the drugs responsible for the most emergency hospitalizations among older people were warfarin and insulins.
Continuing to take the drug donepezil (Aricept) can help even people with more advanced Alzheimer’s disease, new research finds. The study included 295 people with moderate or severe Alzheimer’s. All of them had been taking donepezil for at least 3 months. They were randomly divided into 4 groups. One group kept taking donepezil. One switched to memantine. The other groups received either both drugs or placebo (fake pills) only. After a year, tests showed less decline in people who kept taking donepezil. The tests measured mental function and ability to do everyday tasks. The difference was equal to 3 to 4 months of decline compared with those who took the placebo, the lead author told HealthDay News. Memantine also showed a benefit, but not as much as donepezil. The study did not find any greater benefit from adding combining both drugs. But other research has disagreed.
When I visited my father recently, I saw what looked like some bad sores on his legs. He told me that he’d gone to the doctor recently and that everything was fine. Would it be wrong for me to call his doctor to find out for sure?